Several professional athletes have shared their love of using cannabidiol (CBD) because of its endless benefits. The Sports Daily has listed a few of the benefits to be reducing inflammation, in and out of training, reducing catabolic stress, and improving sleep, especially after long training. Inflammation is inevitable when anyone is putting great amounts of stress on their body, especially when they do it every day. Inflammation can make it harder for athletes to recover fast and keep their bodies in the best shape possible. CBD oil lowers inflammation, which helps these athletes recover faster and keep their bodies in the best shape possible. Sleep is one of the most important things to help these athlete’s bodies fully recover. After an intense day of training or a stressful event, it can be hard for athletes to fall asleep. With cannabidiol, the athletes feel less stressed, fall asleep and stay asleep easier. CBD oil is also a natural pain relief in contrast to an opioid drug. CBD oil can be used to do the same job as a type of prescription opioid but in a natural way. Opioids can be very addictive especially when a high dosage is prescribed. CBD oil is not addictive because it does not have THC in it. Making CBD oil the safer, less addictive choice.
Freeman, Jennifer. “Does CBD Oil Really Help Treat Arthritis Pain?” RheumatoidArthritis.org, 4 Oct. 2019, www.rheumatoidarthritis.org/cbd-oil/.
Grinspoon, Peter. “Cannabidiol (CBD) – What We Know and What We Don’t.” Harvard Health Blog, Harvard Health, 27 Aug. 2019, www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476.
Kubala, Jillian. “7 Benefits and Uses of CBD Oil (Plus Side Effects).” Health Line.com, 2018, www.healthline.com/nutrition-team.